Aikido Practice
Aikido Practice incorporates many throws and holds which should strengthen not only the body but also the mind and spirit; giving children a strong sense of center, focus and self-confidence. Another important aspect of Aikido is Ukemi, or falling. Children learn how to throw and how to be thrown. This invaluable skill often carries over into their everyday rough and tumble world. In the Dojo children also learn discipline, etiquette and language, which are inherent within the Japanese martial arts. But most important, Aikido is great fun.

Portland Aikikai
Each new student is given personal attention and encouraged to progress at their individual pace. Beginners are integrated quickly into the non-competitive atmosphere of everyday training once the basic skills of ukemi have been mastered.
Through a series of exercises and techniques, children learn to defend themselves without inflicting injury or harm upon others. Most learning is done with a partner. The pairs work fosters a greater sense of cooperation and allows the students to learn that interpersonal challenges are resolved only through mutual negotiation.

You Are Invited
It is difficult to describe Aikido in words. The best way to understand the art is to visit our school and watch a class. We welcome you to visit and determine for yourselves if Aikido would benefit your child.

Children's classes: (ages 7-14)
   Mondays, Thursdays and Fridays at 4:30-5:30pm

Pee-wee: (children 4-6 years old)
   Tuesday 4:30-5:15pm